I empower individuals by helping them recognise toxic patterns, build self-awareness, and make confident, healthier choices in their relationships and personal lives. With one-on-one guidance, I am able to provide people with the tools to break free from damaging cycles, set stronger boundaries, and cultivate self-worth. My approach is rooted in clarity, honesty, and practical strategies, ensuring that individuals feel equipped to reclaim their power and move forward with confidence. By fostering self-reflection, resilience, and informed decision-making, you can see lasting change. Let me help you step into relationships, and life, with renewed strength and purpose.  I reply to Emails personally, so please reach out if you are feeling stuck or just need someone to listen.